πŸ›‘οΈ Safety Center

Air quality, overnight parking rules, emergency contacts, and the playbooks worth knowing before you need them
πŸ”’ Log in to use safety check-ins and store emergency contacts.

🚨 Numbers worth memorising

Emergency: police, fire, medical
Works everywhere in the US, and often connects even when your own carrier has no signal.
Suicide & Crisis Lifeline
Free, confidential, 24/7. Call or text. You do not have to be in crisis to reach out.
Poison Control
Any suspected poisoning, including carbon monoxide questions.
Road conditions & closures
Works in most states for live traffic, closures, and mountain pass conditions.
Community services
Food, shelter, healthcare, and utility assistance anywhere in the US.
National Weather Service
Severe weather questions. Also check weather.gov directly.

πŸ“– Safety playbooks

Read these before you need them, not during.

☠️ Carbon Monoxide & Propane critical

The most likely thing to kill you in a vehicle. Silent, odourless, and entirely preventable with a cheap alarm.

  • Mount a battery CO alarm at sleeping height, not on the ceiling. Test it monthly.
  • Never run a generator, charcoal, or an unvented propane heater while you sleep. Ever.
  • Never idle the engine for heat with snow or mud near the exhaust pipe.
  • Crack two windows on opposite sides whenever you burn anything for heat or cooking.
  • Fit a propane detector low down, because propane sinks to the floor.
  • Symptoms are headache, dizziness, nausea, confusion. Get outside into fresh air first, diagnose second.
πŸ”₯ Extreme Heat critical

A parked vehicle can gain 40F in an hour. Heat kills more travellers than cold, and it kills pets far faster.

  • Chase elevation. Every 1,000 feet up is roughly 3-5F cooler. Drive uphill, not just north.
  • Park facing east so the cab shades the living space through the hot afternoon.
  • Reflective covers on every window make a real 15-20F difference.
  • A roof fan pulling air out beats any fan blowing air in.
  • Drink before you are thirsty, and add electrolytes rather than water alone.
  • Never leave a pet in a parked vehicle in the heat, not even briefly with windows cracked.
  • Spend the worst hours in a library, museum, or grocery store. That is strategy, not defeat.
❄️ Extreme Cold critical

Cold is survivable and even pleasant with the right setup, but condensation and frozen lines wear you down first.

  • Insulate underneath yourself first. You lose more heat into the mattress than into the air.
  • A zero-degree sleeping bag beats any heater for safety. No fuel, no fumes.
  • Crack a window. Condensation from your breath is what soaks your bedding.
  • Keep water jugs inside near your body and drain outside lines before a hard freeze.
  • Keep the fuel tank above half. Less condensation, and you stay able to leave.
  • Carry chemical hand warmers and a wool hat you can sleep in.
  • Confusion or stopping shivering is hypothermia. Get heat and help immediately.
πŸ•ΆοΈ Stealth & Overnight Parking

The goal is to be boring. A vehicle nobody notices is a vehicle nobody bothers.

  • Arrive late, leave early, and never set anything up outside the vehicle.
  • No lights visible from outside. Use a dim red headlamp after dark.
  • Back in where you can drive straight out without reversing.
  • Keep the driver's seat clear so you can move in seconds.
  • If someone knocks, you do not have to open. Say you are leaving, then leave.
  • Trust the feeling. If a spot feels wrong at 10pm it will feel worse at 2am. Move.
  • Scout in daylight when you can, and always keep a plan B and plan C saved offline.
πŸ›‘οΈ Solo Traveller Safety

Solo travel is done safely by thousands of people every day. Systems beat luck.

  • Use a check-in schedule with someone who will actually notice if you go quiet.
  • Share your rough plan, not your live public location on social media.
  • Post photos after you leave a spot, never while you are still there.
  • Lock the doors whenever you are inside. Make it a reflex, not a decision.
  • Two exits matter more than one lock. Never block your escape route with gear.
  • A second pair of boots by the door suggests you are not alone.
  • Keep keys within arm's reach of where you sleep, always in the same place.
  • In a real emergency, driving away is almost always your best option.
πŸ› οΈ Breakdowns & Roadside

Your home and your engine are the same object. A breakdown is a housing emergency, so prepare like one.

  • Get roadside assistance covering your vehicle's size and weight before you need it.
  • Carry a real spare, a working jack, a tyre plug kit, and a 12V compressor.
  • A lithium jump pack means you never have to depend on a stranger.
  • Carry coolant, oil, fuses, hose clamps, and self-fusing tape.
  • Reflective triangles and a hi-vis vest. Get well off the road before getting out.
  • Photograph your VIN, plate, and insurance card and keep them offline on your phone.
  • Keep an emergency fund of at least $1,500 for the vehicle alone. It is not optional.
🌫️ Wildfire & Smoke

In the western US, smoke season is now part of the year. Air quality decides where you sleep.

  • Check the AQI before committing to a spot. Above 150 you should be moving.
  • Smoke travels hundreds of miles. Clear sky does not mean clean air.
  • Always know two exit routes from a dispersed camp on a dead-end forest road.
  • Never camp where a single road is your only way out during red-flag warnings.
  • Keep the tank full in fire season so evacuation is never a fuel question.
  • Recirculate cabin air while driving through smoke.
  • Obey fire bans absolutely. One careless traveller closes camping for everyone.
β›ˆοΈ Severe Weather

A high-profile vehicle in wind, and a dry wash in rain, are the two classic ways travellers get hurt.

  • Never camp in a wash or dry riverbed. Flash floods come from storms you cannot see.
  • In high wind, point the nose into the wind and park behind a windbreak, not beside a lone tree.
  • For tornado warnings a vehicle is one of the worst places to be. Get to a permanent structure.
  • Hail is the most common claim on the plains. Park under cover when it is forecast.
  • Enable wireless emergency alerts and keep your volume up at night.
  • Watch dirt roads after rain. Clay becomes a trap that strands you for days.
🩹 Health & Mental Health

The hardest parts of vanlife are rarely dramatic. They are loneliness, poor sleep, and bad food.

  • Build a real first aid kit and learn to use it. Add tweezers, a tick key, and your medications.
  • Carry 90-day prescriptions and use a national pharmacy chain that can transfer anywhere.
  • Keep a cooler at or below 40F. Trust a thermometer, not your judgement.
  • Loneliness is the most reported struggle in vanlife. Schedule human contact deliberately.
  • Keep an anchor routine such as morning coffee outside. Rituals hold you together.
  • Morning sunlight and real darkness at night keep your sleep from drifting.
  • It is normal to have hard weeks. It does not mean you have failed at this.
πŸ• Travelling With Pets

Your animal cannot tell you it is overheating, and heat is the number one killer of road-trip pets.

  • Fit a temperature monitor that alerts your phone if the vehicle gets too hot.
  • Never leave a pet in a parked vehicle in the sun. Cracked windows do almost nothing.
  • Carry vaccination records on your phone for boarding, campgrounds, and emergencies.
  • Look up the nearest emergency vet every time you move to a new area.
  • Dogs are banned on most national park trails. National forests are far more dog friendly.
  • Pack a pet first aid kit, a tick remover, and paw protection for hot sand and rock.
  • Microchip, plus a collar tag with your current phone number.

πŸ›οΈ Overnight parking by state

⚠️ A starting point only. City ordinances override state rules and both change often. Always read the posted signs, and when in doubt, ask.
StateRest areasWhat to expectLocal notes
Alabama Generally OK No posted time limit at most rest areas; sleeping is tolerated. Walmart policy varies by store. Always ask the manager.
Alaska Generally OK Generally allowed, plus many gravel pullouts. Enormous public land. Watch for bears at pullouts.
Arizona Time limited Most rest areas post a limit near 4-8 hours. Massive BLM land. Quartzsite LTVAs are a vanlife hub.
Arkansas Generally OK Overnight parking is generally permitted. Ozark and Ouachita forests have free dispersed camping.
California Time limited 8-hour limit at state rest areas; camping prohibited. Many cities ban vehicle habitation. Check local ordinances closely.
Colorado Time limited Generally allowed but many areas post limits. Excellent USFS dispersed camping. Watch altitude and fast weather.
Connecticut Not permitted Overnight parking is not permitted at service plazas. Very few free options anywhere in the state.
Delaware Time limited 4-hour limit at the I-95 welcome center. Small state. Consider crossing into MD or PA to sleep.
Florida Time limited 3-hour limit at rest areas, strictly enforced. Truck stops are the practical option. Heat is the real challenge.
Georgia Generally OK Overnight rest is generally permitted for safety. Chattahoochee National Forest in the north is free.
Hawaii Not permitted Overnight parking is broadly prohibited. Vehicle camping is heavily restricted. Permits required.
Idaho Generally OK Overnight parking is generally permitted. Abundant BLM and USFS land. A great free camping state.
Illinois Generally OK Overnight rest permitted; tollway oases are open late. Chicago area is difficult. Head for the outer suburbs.
Indiana Generally OK Overnight parking is generally permitted. Hoosier National Forest has dispersed options.
Iowa Generally OK Overnight parking is permitted at rest areas. County parks are often cheap and welcoming.
Kansas Generally OK Overnight parking is generally permitted. Many free city parks allow a night's stay.
Kentucky Generally OK Overnight rest is generally permitted. Daniel Boone National Forest is excellent for dispersed camping.
Louisiana Generally OK Overnight parking is generally permitted. Humidity and mosquitoes are the real challenge.
Maine Generally OK Overnight rest is generally permitted. North Maine Woods has extensive backcountry access.
Maryland Time limited 3-hour limit posted at most rest areas. Dense corridor. Truck stops are more practical.
Massachusetts Time limited Service plazas allow short rest only. Very limited free options. Plan around it.
Michigan Time limited 4-hour limit at most state rest areas. State forest dispersed camping is cheap and beautiful.
Minnesota Time limited Rest permitted but camping prohibited. Superior National Forest is free and stunning.
Mississippi Generally OK Overnight parking is generally permitted. Natchez Trace has free campgrounds along the parkway.
Missouri Generally OK Overnight rest is generally permitted. Mark Twain National Forest offers dispersed camping.
Montana Generally OK Overnight parking is generally permitted. Enormous public land. One of the best free camping states.
Nebraska Generally OK Overnight parking is permitted at rest areas. Many small towns have free or donation city parks.
Nevada Generally OK Overnight parking is generally permitted. Mostly BLM. Casinos often allow overnight parking, but ask first.
New Hampshire Generally OK Overnight rest is generally permitted. White Mountain National Forest has dispersed camping rules to follow.
New Jersey Time limited Service areas allow rest but discourage camping. Dense state. Truck stops are more reliable.
New Mexico Generally OK Overnight parking is generally permitted. Excellent BLM land and dark skies. A vanlife favourite.
New York Time limited Thruway service areas allow limited rest. Adirondacks allow dispersed camping under the 150-foot rule.
North Carolina Time limited 4-hour limit posted at rest areas. Pisgah and Nantahala forests are great free options.
North Dakota Generally OK Overnight parking is generally permitted. Many free city parks welcome overnight travellers.
Ohio Generally OK Overnight rest is generally permitted. Wayne National Forest has dispersed camping.
Oklahoma Generally OK Overnight parking is generally permitted. Free lake and city parks. Watch spring tornado season.
Oregon Time limited 12-hour limit at state rest areas. Generous by US standards. Excellent USFS and BLM land. The coast range stays damp.
Pennsylvania Time limited 2-hour posted limit, though sleeping for safety is tolerated. State forests allow free dispersed camping with a permit.
Rhode Island Not permitted Overnight parking is not permitted. Very few options. Sleep in CT or MA instead.
South Carolina Generally OK Overnight rest is generally permitted. Francis Marion and Sumter forests have dispersed sites.
South Dakota Generally OK Overnight parking is generally permitted. A top domicile state for vanlifers. Easy residency, no income tax.
Tennessee Generally OK Overnight rest is generally permitted. Cherokee National Forest has free dispersed camping.
Texas Time limited 24-hour limit at most safety rest areas. Very generous. Another popular domicile state. Big Bend is spectacular.
Utah Generally OK Overnight parking is generally permitted. Vast BLM near Moab and the parks. Dark skies everywhere.
Vermont Generally OK Overnight rest is generally permitted. Green Mountain National Forest allows dispersed camping.
Virginia Not permitted Sleeping overnight at rest areas is prohibited by regulation. George Washington and Jefferson forests are the free alternative.
Washington Time limited 8-hour limit within any 24-hour period. Excellent national forest land. Expect rain west of the Cascades.
West Virginia Generally OK Overnight rest is generally permitted. Monongahela National Forest is a free-camping gem.
Wisconsin Time limited Rest allowed but camping prohibited. County forests often permit low-cost dispersed camping.
Wyoming Generally OK Overnight parking is generally permitted. Huge BLM presence. Free camping near the Tetons if you look.